Fitness, strength training, longevity, and nutrition debunking myths like intermittent fasting.
183,284 vues 3,576 likes 1 year ago 01:33:23
About this podcast
podcaster host & Guests
AG
Andy Galpin
kinesiology expert scientist
similar podcasts
Life lessons for personal growth and well-being
01:02:41
Daily habits for longevity, health, and well-being
00:32:10
Hormone optimization for health and vitality
00:37:16
Using Hypnosis to Enhance Mental & Physical Health & Performance
00:34:58
The human gut microbiome, its impact on mental and physical health, and strategies for improving gut health through diet and lifestyle.
00:34:49
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer
03:07:28
Micronutrients, health, and longevity through diet, supplementation, and environmental exposures like cold and heat.
00:35:37
Health and wellness, focusing on body reset, spine health, strength, and fat loss
01:20:53
The Impact of Light Wavelengths on Metabolism, Health, and Longevity
02:14:26
Life lessons for young adults, personal growth, and finding purpose
00:28:26