Elissa Epel
Professor and Vice Chair of the Department of Psychiatry at the University of California, San Francisco (UCSF), Director of the Center on Aging, Metabolism & Emotion, and author of "The Stress Prescription."
About
Elissa Epel is a renowned psychiatrist and professor specializing in the intersection of stress, aging, and metabolic health.
She serves as the Vice Chair of the Department of Psychiatry at UCSF and directs the Center on Aging, Metabolism & Emotion.
Her research focuses on how chronic stress impacts biological aging and metabolic function.
Epel has authored the bestselling book "The Stress Prescription," which explores practical strategies to mitigate stress-related health risks.
Areas of Expertise
Recent Podcasts
Control Stress for Healthy Eating, Metabolism & Aging | Dr. Elissa Epel
Topic: Stress management and its impact on healthy eating, metabolism, aging, and overall well-being, featuring Dr. Elissa Epel's research and practical tools.
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