Dr. Pooja Lakshmin is a board-certified psychiatrist and bestselling author known for her work in mental health advocacy and education. She has held clinical positions in psychiatry and contributed extensively to public understanding of mental wellness through her writing and speaking engagements.
Dr. Pooja Lakshmin is a trained psychiatrist dedicated to bridging the gap between clinical mental health care and public awareness.
She combines her medical expertise with her talent for writing to advocate for mental health awareness and reduce stigma.
She is a bestselling author whose books and publications focus on practical approaches to psychological well-being and resilience.
In addition to her medical practice, she engages audiences through lectures, workshops, and media appearances to promote accessible mental health education.

Topic: Caregiver burnout and self-care strategies

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