David Ko

CEO of Calm, author of 'Recharge: Boosting Your Mental Battery, One Conversation at a Time', speaker and expert in workplace mental health and wellbeing

About

David Ko is the CEO of Calm, a leading mental wellness app, and the author of 'Recharge: Boosting Your Mental Battery, One Conversation at a Time'.
He focuses on the intersection of mental health and workplace culture, promoting conversations to improve mental wellbeing.
Under his leadership, Calm has expanded its influence in digital mental health services globally.

Areas of Expertise

CEO author

Recent Podcasts

The Stress Expert: Your Brain is Like a Phone Battery! (9 Ways to Instantly Recharge)

Topic: Strategies for managing stress, preventing burnout, and improving mental well-being by comparing the mind to a phone battery and offering practical recharge techniques.

01:17:27800,34014,1731 year ago

Watch